Retreats

Find wellness from within with our transformative retreat experience.

One-Day Retreat

Our one-day retreat is designed to provide a full spectrum of wellness services to enhance your overall well-being. You will start your day with a personal consultation and proceed through a series of assessments and consultations that lay the foundation for a healthier you.
We offer a comprehensive program that targets both mind and body, ensuring that you leave feeling refreshed, rejuvenated, and empowered. This retreat is perfect for those who need a quick yet impactful reset.

Our Commitment to You

Develop effective stress management and anxiety reduction techniques.
Enhance self-care practices and self-compassion.
Cultivate a positive mindset and approach challenges with resilience.
Adopt healthy, sustainable lifestyle habits.
Build a supportive network of like-minded individuals.
Gain deeper self-awareness and insight into personal growth.

Journey to Wellness

Our retreat is perfect for individuals facing the stresses of modern life, including career changes, burnout, or significant life transitions. If you’re seeking mental clarity and rejuvenation, this retreat offers a supportive environment to help you reset and recharge. Connect with others who share a commitment to holistic health and personal development.

Retreat Activities

Participate in workshops focusing on mindfulness, personal development, and wellness strategies.
Engage in guided meditation and breathing exercises to enhance relaxation and mental clarity.
Enjoy delicious, organic meals made with fresh ingredients.
Connect with fellow participants through meaningful interactions and shared experiences.
Explore natural beauty through activities and excursions.

Pricing

$399 for one-day retreat at clinic (9-5, weekend)