Anxiety Disorders

Overview

Anxiety disorders encompass a range of conditions characterized by excessive and persistent worry, fear, or nervousness. These feelings can interfere with daily life, leading to difficulties in personal, academic, or professional settings. Common types of anxiety disorders include generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, and specific phobias.

Symptoms

The symptoms of anxiety disorders can impact both emotional and physical well-being. They often manifest differently for each individual, but tend to create ongoing challenges in daily life.

Constant Worry

Ongoing and excessive worry about various aspects of life, making it hard to concentrate or relax.

Panic Attacks

Sudden episodes of intense fear or discomfort, often accompanied by physical symptoms like a racing heart or shortness of breath.

Restlessness

Feeling on edge or unable to relax, often accompanied by irritability or frustration.

Sleep Disturbances

Trouble falling asleep, staying asleep, or experiencing poor quality of sleep due to anxiety.

Muscle Tension

Chronic tightness, tension, or pain in muscles as a result of ongoing stress and anxiety.

Difficulty Concentrating

Struggling to focus on tasks or retain information, often due to racing thoughts.

Support Services for Managing Anxiety

Explore the range of specialized services we offer to help you manage and alleviate anxiety.

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